This page contains of routines that Lana has on each event. Each skill that Lana inserts and competes successfully in competition allows her to come closer to a higher start value. To watch Lana in action, visit the videos page.

Vault
Yurchenko layout

Working On: Yurchenko layout 1/1


Uneven Bars
KCH + toe-shoot to high bar; KCH + giant 1/2 + overshoot; kip + squat-on; KCH + giant 1/1 + double tuck dismount

Working On: Full-in dismount and double layout dismount


Balance Beam
Flip flop + back tuck; full turn; switch side leap; beat jump + straddle jump 1/2; roundoff + back layout 3/2 dismount

Working On: Back layout 2/1 dismount


Floor Exercise
Roundoff + flip flop + double pike; front layout + front layout 1/1; double turn; switch side leap + Popa; roundoff + back layout 3/2 + front layout

Working On: